Titans XC Running
Summer Camp 2024
Thanks for a great 2024 XC camp!
(Summer camp 2025: check back in May).
Best of success in your upcoming XC season to all 2024 camp runners.
Cross Country (Co-ed) Fitness and Running Camp
Dates: June 3rd - July 26th, 2024
Time: 8:00-9:30 am
Grades: Incoming 7th – 12th graders
Place: Meet at Tallman and Salisbury Parks. Meet at Tallman Meadow Park, across from Legend HS on Mondays, Tuesdays, Thursdays, and Fridays. Certain Tuesdays meet at Legend track.
** On WEDNESDAYS we meet at Salisbury Park.* Times and dates are subject to change.
Instructors: Angela Acosta and Heather Crosby
Cost: MS $125, HS $200
Equipment: Running shoes and running attire, water bottle
Description: This running camp is for all boys and girls in grades 7-12. The camp is pre-season Cross Country training, but is open to all students who want to improve fitness and conditioning for all sports. Camp is a low-key, fun and social way to get in shape, learn technique and philosophy of running, as well as various forms of training (long easy distance, speed play, running games, hills, etc.). On-line training log, goal setting, and training literature will be included. Runners will be grouped by ability and experience (novice, intermediate, and advanced). Focus will be on building endurance, flexibility, and core strength. No experience is required. Running sites may include: Trails and paths around Legend High School/Salisbury Park. Travel sites may include The Bluffs, Highline Canal Trail, Writers Vista, Castlewood Canyon, Cottonwood Trail, Waterton Canyon, and other trails. Travel days will be included when transportation by coaches and parent volunteers or student drivers are available.
Contact: Angela Acosta or Heather Crosby
To register, please visit MySchoolBucks.com
